An aromatherapy roller with essential oils to support reflection and introspection.
 
Frankincense is a wonderfully spiritual oil which has been used for centuries to aid meditation and increase energy and focus.
 
Vetiver oil is a wonderfully grounding and centering oil and can help to provide a sense of security and calmness.
 
Bergamot is an extremely versatile oil - I have included it in this blend due to its ability to reduce irritability and nervous tension which can act as a barrier to meditation.